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Detail: Vous avez peu de place et peu d'ustensiles de cuisine ? Ce livre est fait pour vous ! Prenez un bol, assemblez les ingredients et creez de nombreux super bols !40 recettes de bols complets qui vous feront du bien: energie bowl, bol du sportif, bol detox a la spiruline ou bol d'hiver... Des conseils nutrition pour realiser des bols equilibres en toute simplicite pour tous les repas de la journee !

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